Nº 01
앞손 제압, 뒷손 타격
Lead Hand Control
Strike with the rear hand
Control the front of the opponent's neck with your lead hand to stop movement, then deliver a powerful strike with your rear.
World Subak Federation
SUBAK TECHNIQUES
Traditional Korean Striking, Takedown, and Physical Culture Systems
Explore the technical foundations of Subak, including striking methods, takedown principles, body mechanics, and traditional training systems preserved through historical records and living transmission.
— 02 / SYSTEM
THE TECHNIQUES
of total combat
Six core forms passed down through generations — control, footwork, takedown, and finish.
Nº 02
기본 — 굳건한 발
Ground Stomp
Body weight & force
Drives body weight and force into the ground. Strengthens the lower body and powers every strike from the floor up.
Nº 03
소뿔잡기
Bull Horn Grip
Strength & balance
Grab and control with both hands — dominate the structure, break the balance, and bring the opponent down.
Nº 04
기본 — 게걸음
Crab Walk
Lateral pressure footwork
Drop the hips, move laterally, apply constant pressure. Create angles, evade attacks, and chain offense.
Nº 05
황소 고삐 잡아 쓰러뜨리기
Rope Grip Takedown
Halter control & topple
Approach with low crab walk footwork, seize the line, and use the opponent's own force to send them to the earth.
Nº 06
밟기
The Finish
Total domination · End of combat
Pin the fallen opponent, cut off all resistance, and end the encounter. The closing seal of the Subak system.